Strength and How to Obtain It
Product details
| Management number | 247457459 | Release Date | 2026/08/16 | List Price | US$0.34 | Model Number | 247457459 | ||
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Strength and How to Obtain It by Eugen Sandow is a comprehensive guide to physical development and exercise. The book emphasizes the importance of strength, health, and vitality for individuals of all ages and backgrounds. Sandow provides practical advice on exercise, including the use of dumbbells, gradual progress, and the role of willpower in training. The author's system promotes consistency and gradual progression in physical development, catering to a wide range of age groups. The book also delves into Sandow's personal experiences, including thrilling moments during his tour in America and reflections on physical training methods and achievements. Read more
| ASIN | B0GX29P6QD |
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| XRay | Not Enabled |
| Language | English |
| File size | 6.5 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Print length | 167 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | April 13, 2026 |
| Enhanced typesetting | Enabled |
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